Derek Tempongko 5:37 row
1,215
Meters
5:37.0
Time
2:18.6
Pace
70
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 111 |
September 28, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,215 | 2:18.6 | 131 | 751 | 22 | 124 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 123 |
| 5:37.0 | 138 | 2:14.0 | 145 | 799 | 19 | 124 |
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Workout Graph
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