Derek Tempongko 4:52 row
1,014
Meters
4:52.6
Time
2:24.2
Pace
56
Calories
136
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 18 |
Stroke Count | 87 |
Drag Factor | 118 |
September 27, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.6 | 1,014 | 2:24.2 | 117 | 701 | 18 | 136 |
4:52.0 | 1,014 | 2:23.9 | 117 | 703 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.