Derek Tempongko 2:34 row
411
Meters
2:34.9
Time
3:08.4
Pace
20
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 121 |
September 26, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.9 | 411 | 3:08.4 | 52 | 480 | 19 |
| 2:34.9 | 412 | 3:07.9 | 53 | 481 | 19 |
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