Derek Tempongko 6:03 row
1,354
Meters
6:03.0
Time
2:14.0
Pace
84
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 108 |
September 26, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.0 | 1,354 | 2:14.0 | 145 | 800 | 27 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 6:03.0 | 146 | 3:35.7 | 35 | 419 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.