Derek Tempongko 3:00 row
739
Meters
3:00.0
Time
2:01.7
Pace
47
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 129 |
September 26, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 22 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 21 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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