Derek Tempongko 3:00 row
749
Meters
3:00.0
Time
2:00.1
Pace
48
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 129 |
September 26, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 20 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 20 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 19 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 |
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Workout Graph
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