Derek Tempongko 2:09 row
315
Meters
2:09.2
Time
3:25.0
Pace
15
Calories
115
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 14 |
| Stroke Count | 30 |
| Drag Factor | 110 |
September 25, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 315 | 3:25.0 | 41 | 439 | 14 | 115 |
| 0:31.5 | 315 | 0:50.0 | 2800 | 9936 | 14 | 115 |
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Workout Graph
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