Derek Tempongko 5:29 row
1,321
Meters
5:29.4
Time
2:04.6
Pace
83
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 132 |
September 24, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.4 | 1,321 | 2:04.6 | 181 | 921 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 5:29.0 | 133 | 1:49.0 | 270 | 1229 | 24 |
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Workout Graph
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