Derek Tempongko 4:29 row
1,000
Meters
4:29.2
Time
2:14.6
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 125 |
September 24, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 25 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 25 |
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Workout Graph
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