Derek Tempongko 12:35 row
2,690
Meters
12:35.0
Time
2:20.3
Pace
155
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 109 |
September 22, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.0 | 2,690 | 2:20.3 | 127 | 735 | 25 | 128 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 126 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 129 |
| 12:35.0 | 581 | 2:13.3 | 147 | 807 | 26 | 128 |
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