Derek Tempongko 10:03 row
2,355
Meters
10:03.1
Time
2:08.0
Pace
145
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 113 |
September 22, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,355 | 2:08.0 | 167 | 873 | 26 | 134 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 134 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 135 |
| 10:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 134 |
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