Derek Tempongko 11:18 row
2,237
Meters
11:18.6
Time
2:31.6
Pace
122
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 127 |
September 20, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,237 | 2:31.6 | 100 | 645 | 17 | 119 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 | 128 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 | 119 |
| 11:18.0 | 175 | 3:42.8 | 32 | 408 | 16 | 109 |
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Workout Graph
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