Derek Tempongko 9:30 row
2,131
Meters
9:30.7
Time
2:13.9
Pace
127
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 112 |
September 17, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.7 | 2,131 | 2:13.9 | 146 | 801 | 26 | 140 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 134 |
| 9:30.0 | 1,087 | 2:04.1 | 183 | 928 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.