Derek Tempongko 4:17 row
1,004
Meters
4:17.8
Time
2:08.3
Pace
62
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 114 |
September 17, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,004 | 2:08.3 | 165 | 869 | 27 | 138 |
| 4:17.0 | 1,005 | 2:07.8 | 167 | 876 | 27 | 138 |
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Workout Graph
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