Derek Tempongko 5:08 row
1,208
Meters
5:08.0
Time
2:07.4
Pace
74
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 128 |
September 17, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,208 | 2:07.4 | 169 | 881 | 14 | 138 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 138 |
| 5:08.0 | 28 | 2:22.8 | 120 | 713 | 8 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.