Derek Tempongko 1:00 row
299
Meters
1:00.0
Time
1:40.3
Pace
24
Calories
157
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 104 |
September 14, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 30 | 157 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 30 | 157 |
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Workout Graph
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