Derek Tempongko 4:03 row
1,036
Meters
4:03.9
Time
1:57.7
Pace
70
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 130 |
September 14, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,036 | 1:57.7 | 215 | 1038 | 23 | 164 |
| 4:03.0 | 1,037 | 1:57.1 | 218 | 1048 | 23 | 164 |
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Workout Graph
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