Derek Tempongko 7:11 row
1,753
Meters
7:11.6
Time
2:03.1
Pace
113
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 125 |
September 11, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 1,753 | 2:03.1 | 188 | 945 | 25 | 148 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 147 |
| 7:11.0 | 549 | 1:59.3 | 206 | 1009 | 25 | 149 |
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Workout Graph
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