Derek Tempongko 5:05 row
1,276
Meters
5:05.7
Time
1:59.7
Pace
84
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 125 |
September 11, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,276 | 1:59.7 | 204 | 1000 | 22 | 151 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 | 151 |
| 5:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 151 |
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Workout Graph
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