Derek Tempongko 4:27 row
659
Meters
4:27.8
Time
3:23.1
Pace
33
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 11 |
| Stroke Count | 46 |
| Drag Factor | 100 |
September 04, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 659 | 3:23.1 | 42 | 443 | 11 |
| 4:27.8 | 660 | 3:22.8 | 42 | 444 | 11 |
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Workout Graph
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