Derek Tempongko 13:11 row
3,018
Meters
13:11.7
Time
2:11.1
Pace
184
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 110 |
August 28, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.7 | 3,018 | 2:11.1 | 155 | 833 | 26 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 |
| 13:11.0 | 773 | 2:03.5 | 186 | 938 | 26 |
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Workout Graph
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