Derek Tempongko 29:49 row
7,127
Meters
29:49.6
Time
2:05.5
Pace
449
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 111 |
July 27, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.6 | 7,127 | 2:05.5 | 177 | 908 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 |
| 29:49.0 | 1,096 | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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