Derek Tempongko 2:24 row
461
Meters
2:24.4
Time
2:36.6
Pace
24
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 127 |
July 28, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 461 | 2:36.6 | 91 | 613 | 18 | 111 |
| 2:24.4 | 461 | 2:36.6 | 91 | 613 | 18 | 111 |
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Workout Graph
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