Derek Tempongko 3:49 row
832
Meters
3:49.6
Time
2:17.9
Pace
48
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 129 |
July 27, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 832 | 2:17.9 | 133 | 758 | 19 | 123 |
| 3:49.6 | 833 | 2:17.8 | 134 | 760 | 19 | 123 |
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Workout Graph
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