Derek Tempongko 2:05 row
333
Meters
2:05.5
Time
3:08.4
Pace
16
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 15 |
| Stroke Count | 32 |
| Drag Factor | 120 |
May 30, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.5 | 333 | 3:08.4 | 52 | 480 | 15 | 119 |
| 2:05.5 | 334 | 3:07.8 | 53 | 481 | 15 | 119 |
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Workout Graph
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