Derek Tempongko 2:04 row
313
Meters
2:04.7
Time
3:19.2
Pace
15
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 120 |
May 12, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 313 | 3:19.2 | 44 | 452 | 16 |
| 2:04.7 | 313 | 3:19.2 | 44 | 452 | 16 |
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