Jennifer Cain 300m row
300
Meters
0:58.1
Time
1:36.8
Pace
25
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 36 |
| Stroke Count | 66 |
| Drag Factor | 0 |
February 12, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.1 | 300 | 1:36.8 | 385 | 1626 | 36 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 39 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 34 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 36 |
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Workout Graph
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