Jennifer Cain 7:24 row
1,385
Meters
7:24.5
Time
2:40.4
Pace
73
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 118 |
December 11, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.5 | 1,385 | 2:40.4 | 85 | 591 | 20 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 19 |
| 7:24.5 | 527 | 2:17.0 | 136 | 767 | 23 |
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Workout Graph
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