Jennifer Cain 1000m row
1,000
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 123 |
December 10, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 23 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 23 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 23 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 23 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 24 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.