Jennifer Cain 1000m row
1,000
Meters
4:51.4
Time
2:25.7
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
December 01, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 21 |
| 1:17.4 | 200 | 3:13.5 | 48 | 466 | 15 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 23 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 25 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 24 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.