Jennifer Cain 500m row
500
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 121 |
November 29, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 22 | 135 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 24 | 135 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 23 | 136 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 21 | 136 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 23 | |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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