Jennifer Cain 5:14 row
1,081
Meters
5:14.6
Time
2:25.5
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 110 |
December 13, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 1,081 | 2:25.5 | 114 | 690 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 5:14.6 | 37 | 3:17.2 | 46 | 456 | 12 |
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Workout Graph
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