Jennifer Cain 20:00 row
3,809
Meters
20:00.0
Time
2:37.5
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 112 |
August 27, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,809 | 2:37.5 | 90 | 608 | 21 |
| 4:00.0 | 755 | 2:38.9 | 87 | 600 | 22 |
| 8:00.0 | 754 | 2:39.1 | 87 | 598 | 21 |
| 12:00.0 | 690 | 2:53.9 | 67 | 528 | 23 |
| 16:00.0 | 774 | 2:35.0 | 94 | 623 | 19 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 21 |
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Workout Graph
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