Sign Up

Kenni Eliasen v0:10/0:21r...16 BikeErg

6,077

Meters

11:12.4

Time

1:50.6

Pace

225

Calories

Rest Distance587
Rest Time8:51.0
Overall Distance6,664
Overall Time20:03.4
Average Watts258
Calories Per Hour1189
RPM73
Revolution Count821
Power/kg2.72
Drag Factor135

March 06, 2021 07:48:15

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:12.4 6,077 1:50.6 258 1189 73
0:10.0 32 5:12.5 11 339 24
0:44.8 407 1:50.0 262 1203 74
r: 0:30 36
0:43.9 402 1:49.2 269 1224 74
r: 0:30 42
0:44.3 404 1:49.6 265 1213 73
r: 0:33 49
0:45.0 408 1:50.2 261 1197 73
r: 0:34 41
0:44.7 406 1:50.0 262 1202 74
r: 0:35 40
0:44.3 404 1:49.6 265 1213 73
r: 0:36 41
0:44.8 407 1:50.0 262 1203 74
r: 0:35 39
0:45.0 408 1:50.2 261 1197 73
r: 0:35 43
0:44.5 404 1:50.1 262 1201 73
r: 0:33 42
0:44.9 407 1:50.3 261 1197 73
r: 0:34 40
0:44.4 405 1:49.6 266 1214 74
r: 0:34 40
0:44.1 403 1:49.4 267 1219 74
r: 0:36 41
0:43.7 400 1:49.2 268 1223 74
r: 0:37 25
0:43.4 398 1:49.0 270 1228 75
r: 0:48 36
0:40.5 382 1:46.0 294 1310 77
r: 0:20 32
r587

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.