Kenni Eliasen 6x0:20/1:40r row
757
Meters
2:00.0
Time
1:19.2
Pace
88
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,092 |
| Overall Time | 12:00.0 |
| Average Watts | 703 |
|---|---|
| Calories Per Hour | 2719 |
| Stroke Rate | 45 |
| Stroke Count | 115 |
| Drag Factor | 124 |
December 07, 2020 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 757 | 1:19.2 | 703 | 2719 | 45 | |
| 0:20.0 | 125 | 1:20.0 | 684 | 2652 | 45 | |
| 0:20.0 | 127 | 1:18.7 | 717 | 2767 | 45 | |
| 0:20.0 | 127 | 1:18.7 | 717 | 2767 | 48 | |
| 0:20.0 | 127 | 1:18.7 | 717 | 2767 | 42 | |
| 0:20.0 | 126 | 1:19.3 | 700 | 2709 | 45 | |
| 0:20.0 | 126 | 1:19.3 | 700 | 2709 | 45 | |
| r335 |
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