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Kenni Eliasen 18x8c/0:45r row

1,404

Meters

4:07.1

Time

1:27.9

Pace

144

Calories

Rest Distance842
Rest Time13:30.0
Overall Distance2,246
Overall Time17:37.1
Average Watts514
Calories Per Hour2067
Stroke Rate37
Stroke Count215
Drag Factor134

August 11, 2020 12:15:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:07.1 1,404 1:27.9 514 2067 37
0:15.4 84 1:31.6 454 1863 39
0:14.5 81 1:29.5 488 1979 37
0:13.9 78 1:29.1 495 2002 35
0:13.9 79 1:27.9 514 2069 34
0:14.3 80 1:29.3 490 1987 38
0:14.3 80 1:29.3 490 1987 38
0:14.0 79 1:28.6 503 2031 34
0:14.2 80 1:28.7 501 2023 34
0:13.8 78 1:28.4 506 2040 35
0:13.9 79 1:27.9 514 2069 35
0:13.9 79 1:27.9 514 2069 39
0:13.6 78 1:27.1 528 2117 40
0:13.5 77 1:27.6 520 2088 36
0:13.6 78 1:27.1 528 2117 40
0:13.5 77 1:27.6 520 2088 40
0:12.3 71 1:26.6 539 2153 39
0:12.7 74 1:25.8 554 2206 38
0:11.9 72 1:22.6 620 2434 40
r842

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