Kenni Eliasen 30:01 row
6,781
Meters
30:01.7
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 71 |
June 24, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,781 | 2:12.8 | 149 | 813 | 19 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 |
| 30:01.0 | 6 | 1:23.3 | 605 | 2381 | 0 |
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SS