Gabriel Vaca 13:54 row
3,015
Meters
13:54.2
Time
2:18.3
Pace
176
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 95 |
June 15, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.2 | 3,015 | 2:18.3 | 132 | 759 | 176 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 24 |
| 13:54.0 | 853 | 2:17.1 | 136 | 769 | 50 | 23 |
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Workout Graph
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