Dave Murray 7500m SkiErg
7,500
Meters
36:46.4
Time
2:27.0
Pace
413
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 41 |
| Stroke Count | 1547 |
| Drag Factor | 71 |
March 31, 2020 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.4 | 7,500 | 2:27.0 | 110 | 678 | 413 | 41 |
| 7:24.8 | 1,500 | 2:28.2 | 107 | 669 | 82 | 43 |
| 7:18.0 | 3,000 | 2:26.0 | 112 | 687 | 83 | 43 |
| 7:25.6 | 4,500 | 2:28.5 | 107 | 667 | 82 | 41 |
| 7:31.2 | 6,000 | 2:30.4 | 103 | 654 | 81 | 40 |
| 7:06.9 | 7,500 | 2:22.3 | 121 | 718 | 85 | 43 |
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Workout Graph
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