Concept2 Logbook | Log for Annalisa Di Cesare

Annalisa Di Cesare

Date	Workout	Score	Ave	Type	Comments	Action
03/25/20	0:20.0	88m	1:53.6	RowErg	45	View workout
03/24/20	30:00	6,206m	2:25.0	RowErg	21	View workout
03/23/20	4:23.3	1,000m	2:11.6	RowErg		View workout
03/23/20	4:08.2	1,000m	2:04.1	RowErg		View workout
03/22/20	4:34.5	1,000m	2:17.2	RowErg		View workout
03/22/20	4:22.2	1,000m	2:11.1	RowErg		View workout
03/22/20	6:36.2	1,500m	2:12.0	RowErg	22	View workout
03/22/20	6:33.8	1,500m	2:11.2	RowErg	23	View workout
03/20/20	0:20.0	84m	1:59.0	RowErg	39	View workout
03/20/20	0:20.0	80m	2:05.0	RowErg	36	View workout
03/20/20	0:20.0	79m	2:06.5	RowErg	36	View workout
03/20/20	0:20.0	81m	2:03.4	RowErg	39	View workout
03/20/20	0:20.0	85m	1:57.6	RowErg	42	View workout
03/20/20	0:20.0	69m	2:24.9	RowErg	36	View workout
03/20/20	0:20.0	86m	1:56.2	RowErg	42	View workout
03/20/20	0:20.0	85m	1:57.6	RowErg	45	View workout
03/19/20	2:03.9	500m	2:03.9	RowErg		View workout
03/19/20	2:04.7	500m	2:04.7	RowErg		View workout
03/19/20	2:04.6	500m	2:04.6	RowErg		View workout
03/19/20	2:03.9	500m	2:03.9	RowErg		View workout
03/19/20	2:03.2	500m	2:03.2	RowErg		View workout
03/19/20	2:04.2	500m	2:04.2	RowErg		View workout
03/18/20	6:54.6	1,500m	2:18.2	RowErg	23	View workout
03/18/20	6:52.6	1,500m	2:17.5	RowErg	22	View workout
03/18/20	6:48.8	1,500m	2:16.2	RowErg	22	View workout

Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap
Jun 18	ErgData Feature: Custom StrengthErg Movements