Annalisa Di Cesare 7:01 row
1,011
Meters
7:01.2
Time
3:28.3
Pace
34
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 0 |
March 20, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.2 | 1,011 | 3:28.3 | 39 | 433 | 15 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 15 |
| 7:01.2 | 321 | 3:08.7 | 52 | 479 | 15 |
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Workout Graph
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