Annalisa Di Cesare 10:00 row
1,303
Meters
10:00.0
Time
3:50.2
Pace
66
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 0 |
March 19, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,303 | 3:50.2 | 29 | 398 | 20 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 20 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 21 |
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Workout Graph
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