Annalisa Di Cesare 250m row
250
Meters
0:55.6
Time
1:51.2
Pace
17
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 37 |
| Stroke Count | 35 |
| Drag Factor | 0 |
March 11, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 37 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 40 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 35 |
| 0:11.3 | 250 | 1:53.0 | 243 | 1134 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.