Annalisa Di Cesare 1000m row
1,000
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 0 |
March 06, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 27 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 32 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 25 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 27 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 23 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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