Annalisa Di Cesare 500m row
500
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 0 |
March 06, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 31 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 36 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 33 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 26 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 29 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 34 |
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Workout Graph
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