Annalisa Di Cesare 250m row
250
Meters
0:57.0
Time
1:54.0
Pace
17
Calories
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 36 |
Stroke Count | 35 |
Drag Factor | 0 |
March 06, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:57.0 | 250 | 1:54.0 | 236 | 1113 | 36 |
0:22.8 | 100 | 1:54.0 | 236 | 1113 | 39 |
0:22.7 | 200 | 1:53.5 | 239 | 1123 | 34 |
0:11.4 | 250 | 1:54.0 | 236 | 1113 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.