Annalisa Di Cesare 20:10 row
3,664
Meters
20:10.2
Time
2:45.1
Pace
192
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 97 |
February 13, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 3,664 | 2:45.1 | 78 | 567 | 19 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 20 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 20 |
| 20:10.2 | 11 | 7:43.6 | 4 | 312 | 0 |
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Workout Graph
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