Annalisa Di Cesare 30:00 row
6,141
Meters
30:00.0
Time
2:26.5
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 94 |
December 13, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,141 | 2:26.5 | 111 | 682 | 19 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 20 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 19 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 19 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 19 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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