Annalisa Di Cesare 1x17:00/5:00r row
3,480
Meters
17:00.0
Time
2:26.5
Pace
193
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,495 |
| Overall Time | 22:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 91 |
November 26, 2024 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,480 | 2:26.5 | 111 | 682 | 20 | |
| 17:00.0 | 3,479 | 2:26.5 | 111 | 682 | 20 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.