Annalisa Di Cesare 7:13 row
1,011
Meters
7:13.8
Time
3:34.5
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 91 |
November 26, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.8 | 1,011 | 3:34.5 | 35 | 421 | 21 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 25 |
| 7:13.8 | 334 | 3:20.2 | 44 | 449 | 14 |
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Workout Graph
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